So this week's meeting topic was about writing your winning outcomes. It made me think about the SMART goals that we have to write at work for our Professional Learning Teams. Similarly Winning Goals are stated in the positive, specific, in my control, annd a good fit for my life. So our leader talked about how first a goal is a mental picture and then we should write it down and then take action towards it. So here it goes. I'm writing it down.
Megan's first WINNING OUTCOME:
By May 3, 2010, I will lose 30lbs by working out at the YMCA 3 times per week, planning my weekly meals, grocery shopping accordingly and I will strive when my schedule allows to only eat out 2 times per week, yet if I am crunched for time and must drive thru I will make the wisest choice possible to support my goal.
Well this week's schedule isn't looking to be too difficult...LOL I said that before I pulled my calendar out.
Monday Evening- Hip Hop Hustle 5:30 at the Factory Y
Tuesday- (Work Out at Wakefield Y)SIOP Training in Knightdale 8am -4pm and Recipe for Reading in Cary from 4 -6pm
Wednesday- IEP meeting at 8:15 - I think I have another meeting scheduled for that afternoon..but I didn't write it down (UGH! Nothing like a slamming week of Sp Ed paperhttp://www.blogger.com/img/blank.gifwork)
Thursday - Workout in AM at Wakefield, work, Recipe for Reading in Cary 4-6pm Small Group at 7pm
Friday - 8am Positive Behavior Support Committee Meeting/ Ballroom Dance Club
Saturday- WW weigh in - Wedding at Seminary
This week is a great one to start in with the tough things all in my first week of refocusing.
No comments:
Post a Comment